6 Ways Osteoarthritis Can Impact Your Quality of Life Osteoarthritis affects over 32.5 million Americans, impacting daily life in profound ways. From impaired mobility and increased fall risk to social isolation and weight gain, the challenges are significant. But with early detection and proper care, you can manage these effects and maintain your quality of life. Here's how osteoarthritis can affect you, along with some strategies to cope effectively.
5 Ways to Get Out of Bed When You Don't Feel Like It Let's face it, getting out of bed feels impossible some days. Whether you are struggling with depression, stress, or exhaustion, it can be extremely difficult to get up and start the day.
Top 10 Virtual Hangouts for Lonely Seniors In our fast-paced society, it's easy to feel alone. This is especially true for seniors. Sometimes, they can't leave the house because of medical or physical issues. Those with mental health issues, like depression and anxiety, can feel even more isolated. However, it doesn't have to be this way. In fact, the internet makes it easy to hang out with others and make some incredible friends. If you're looking for a virtual place to hang out and meet new friends, this list will hopefully help you find exactly what your heart desires!
Helpful Advice for Senior Cardiac Patients on Surgery and Recovery Cardiac surgery is a life-altering experience, especially for elderly patients who confront unique obstacles both before and after the treatment. The body changes with age, which could affect the heart and other important organs. Hence, rehab is an essential step in the recovery process. While rehab can seem overwhelming, it doesn't have to be. Knowing what to expect can help patients negotiate challenges with resilience and confidence. Here's everything senior cardiac patients need to know about cardiac surgery and recovery.
6 Reasons Why Seniors Need Socialization Now More Than Ever Aging can be one of the most fulfilling chapters of life, but it also comes with its challenges. Imagine a life filled with meaningful connections, laughter, and purpose. Now picture the alternative – lonely days and minimal interaction. Social isolation is a growing concern for older adults, but the good news is that staying socially active can transform your golden years into some of the most vibrant ones yet.
Cancer is a major health concern worldwide. Unfortunately, it's particularly prevalent among older adults. In fact, age is one of the most significant risk factors for developing cancer. According to data from the National Cancer Institute, approximately half of all cancers are diagnosed in people over the age of 70. But how common is cancer? And what are the most common types of cancer older adults develop? If you're on the hunt for answers to those questions, you're in the right place. Here's what you need to know.
If you get depressed in the winter but feel better in spring and summer, you may indeed have seasonal affective disorder, or SAD, a wintertime depression that affects roughly 5 percent of Americans.
Want to Lower Your Heart Attack Risk? Cut Sodium, Add Potassium Skipping the saltshaker and adding potassium-rich foods to your diet may lower your risk of heart attack. Researchers have found compelling evidence to support this balance in reducing cardiovascular risks.
7 Memory-Enhancing Tips to Keep Your Brain Strong Changes in memory can be a normal part of aging. But, ever wonder how you can help keep your mind sharp? Try out these expert-approved ideas!
How Health Affects Our Retirement In this episode of I Retire For Him, we dive into the inevitable health transitions many of us face during our retirement years. Our hosts, Jim and Bruce are joined by Dr. Jim Harris, who brings wisdom from his own experiences and journey of discernment. Together, they discuss how God may have a different plan for your retirement than you initially imagined, focusing on how we can prepare mentally and spiritually for the health-related challenges that come with aging.
Each year, around 100,000 Americans are diagnosed with melanoma, and about 7,500 people will die from it.
Why are adults aged 65 and older in the U.S. suffering from dietary decline? And what kind of toll is it taking on their health?
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